রবিবার, ৬ মে, ২০১২

Health & Fitness: Self Improvement


The energy center Chakra is discussed in the ancient Hindu system of energy healing known as Pranic healing. The word Prana means life energy, and the word Aura, its roots in Pranic healing as well, refers to the non-physical body (that exists with the physical body) made up of energy.

Your aura that surrounds your body is made up of seven layers that make up your physical, emotional, mental and spiritual aspects of your self, as manifested by energy. By learning more about the colors and thickness of your auras, you can gain info about your health state. As such, there are six colors associated with auras, and these can be interpreted into six personalities:

Green ? ambitious achiever
Blue ? spiritual peacemaker
White ? unconventional chameleon
Red ? activist
Orange ? creative communicator
Violet ? psychic

Note these colors are all said to be present in an individual. However, only one or two at most are generally more pronounced.

In a nutshell, Tantra, Pranic and Reiki are also systems of energy healing. They have differences with regards to the types of energy you can tap into for healing; including life energy, sexual energy and universal energy.

If you study this ideology much more in depth, you will find discover concepts of the connectedness of body, mind and spirit. Wise teachings say that the connection of individuals to both living and nonliving things around them as well as to the universe along with how energy impacts emotional, physical, and spiritual well-being ? - -all these offer some of the salient similarities of these three healing methods.

Relieve stress with Energy Healing

How does this type of healing energy help fight stress? The ancient art of meditation is known to be part and parcel of energy healing methods, highly helpful for those with high stress levels or very stressed people. Plus there is no need for hi-tech equipment or other materials to help a person heal, so practicing the energy healing arts is much cheaper and easier to use and more efficient, once learned, for people to use 24 / 7.

Of course healthcare providers can and do offer a variety of helpful medications and other treatments, even over-the-counter solutions for stress like sleeping pills or anti-depression medications. Thus there will probably always be both alternative healing and mainstream medicine to offer a variety of benefits to all. So choose wisely.

Related posts:

  1. Reiki for Stress Management
  2. Faith Healing and Stress Management
  3. Ancient Healing Ways and Stress Management

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